By Maryam Farouk
In today’s world, social media has become more than just a digital platform; it’s a lifestyle. From the moment we wake up to when we fall asleep, many of us are scrolling, liking, sharing, and posting. Social media connects us, entertains us, and even educates us. But like every tool, it has both benefits and challenges. For teenagers especially, its influence runs deeper than we sometimes realize.
The bright side of connection
One of the greatest gifts of social media is how it connects people across the world. Teenagers can now learn from others, share ideas, and express themselves in ways that were once impossible. Platforms like Instagram, TikTok, X (formerly Twitter), and YouTube have given young people a voice, a stage to showcase creativity, talent, and passion.
Many young Nigerians, for example, have used social media to build careers as digital creators, entrepreneurs, and influencers. With just a smartphone and internet connection, a teenager can start a business, teach a skill, or share inspiring messages that reach thousands. It’s empowering to see young people use these platforms to promote education, mental health awareness, and community development.
Social media also keeps us informed. It gives us access to global news, learning resources, and opportunities. From online courses to scholarships and leadership programs, the digital world offers endless possibilities, the key is knowing how to use it wisely.
The hidden dangers
However, like fire, social media can either warm or burn, it depends on how we use it. One major issue among teenagers is comparison. It’s easy to feel like others have better lives when we see perfect pictures, trendy outfits, and luxury lifestyles online. But what we often forget is that social media shows highlights, not the full story. People rarely share their struggles or failures. Constant comparison can lower self-esteem and make you forget how unique and valuable you are.
Addiction is another concern. Many teens spend hours scrolling aimlessly, losing focus on school, hobbies, and real-life relationships. This can harm academic performance, mental health, and even sleep. Remember , social media is built to grab your attention, but you have the power to control how you use it.
Cyberbullying, misinformation, and online scams are also serious problems. Hurtful words typed behind a screen can leave lasting scars, and fake news spreads faster than the truth. That’s why digital wisdom, thinking before posting, sharing, or commenting is more important than ever.
Using social media positively
Social media should be a tool, not a trap. Here are a few ways to use it wisely:
Set limits: Balance screen time with reading, exercise, and spending time with family.
Follow purposefully: Choose accounts that inspire and educate, not those that create pressure or negativity.
Think before you post: What you share online can last forever, post responsibly.
Use your voice for good: Spread kindness, knowledge, and positivity. You never know who might need it.
Social media is powerful. It can shape minds, change lives, and even spark revolutions. But its true value lies in how you use it. As teenagers, you have the opportunity to make it a tool for growth, not destruction. Use it to learn, to create, to inspire, and to connect meaningfully. The digital world will keep evolving, but one thing remains the same, your voice matters. So make it count, and let your online presence reflect the best version of who you are.
