By Oche Alvin Ogwuche
In recent years, social media has gained significant popularity, particularly among teenagers and young adults. While social media offers certain benefits, the disadvantages often outweigh the advantages.
Firstly, social media has been linked to mental health challenges in teenagers, including anxiety, depression and low self-esteem. Constant exposure to carefully curated content showcasing “pictureperfect” lives can lead teenagers to compare themselves to others, fostering dissatisfaction with their own lives.
According to statistics published by the American Psychological Association, 41 per cent of teenagers with the highest levels of social media use rate their overall mental health as poor. Limiting social media access could provide teenagers with the opportunity to build self-confidence without the pressures of comparison.
Social media also perpetuates unrealistic beauty standards. Through the use of filters and digital editing, users can present idealised versions of themselves that are often unattainable. Teenagers, who are in the formative stages of developing their self-identity, may feel dissatisfied with their appearances. Research indicates that this dissatisfaction can lead to unhealthy behaviours, including body dysmorphia and eating disorders.
Furthermore, the rise of social media has coincided with the emergence of cyber bullying as a significant issue. Unlike traditional bullying, cyber bullying infiltrates the personal space of teenagers, often following them into their homes. The consequences of cyber bullying are severe, with victims frequently experiencing depression and, in extreme cases, even contemplating or committing suicide. Social media platforms make it easy for individuals to harass others anonymously and relentlessly.
While it is true that social media facilitates communication among teenagers, unrestricted access is not the solution. By implementing boundaries and restrictions, teenagers could enjoy the benefits of social media while minimising its negative impacts.
In conclusion, restricting social media access for teenagers is a necessary step to safeguard their mental and physical well-being. Establishing such limits allows teenagers to develop in a safe environment and explore their identities without the detrimental effects of social media.
Oche Alvin is of Premier International School, Wuse 2, Abuja
