Omo, if you knew the kind of excitement I’m feeling right now, you would understand why it’s hard to concentrate in class. We are just a few days away from Eid, and the atmosphere in school already feels like a celebration. For many Nigerian secondary school students, especially those of us who have been fasting, the countdown to Eid al‑Fitr is not just a date on the calendar — it is a whole vibe.

The countdown usually begins when people start talking about the sighting of the moon. That is when the excitement really begins. In the hostel, everyone is discussing their Sallah clothes. If you haven’t checked on your tailor recently, you might be in trouble because they can disappoint you at the last minute. I have been imagining my new white buba and how I will dress up for the day. Even my friends who are not Muslims know that Sallah is a celebration everyone can enjoy.

But let’s be honest — the struggle is also part of the countdown. Fasting during school hours is not easy. When you are sitting through a double period of Further Maths or Physics and the sun is blazing outside, you might start dreaming about a cold drink of zobo. Still, the thought of the Eid celebration and the holiday keeps us going.

At home, the countdown means more work but also more fun. My sisters are already planning their henna designs, and my mum has started buying bags of rice for the celebration. The most exciting part for me is the Sallah money. I have already calculated how much I might receive from my uncles and aunties. In this economy, every naira counts! Even though things are more expensive now, the joy of the season remains strong.

However, the countdown to Eid is not only about food, clothes, and celebration. It is also about the final push for spiritual growth. The holy month of Ramadan is almost coming to an end, and many people are trying to make the most of the remaining days and blessings. Don’t miss out on that part too.

Faoziyyat is a student of I-Scholars International Academy, Abuja.

The post Countdown to Eid: Don’t miss out appeared first on Teen Trust News.

The last ten days of Ramadan are very special for Muslims around the world. During these days, Muslims increase their prayers, read more of the Qur’an, and ask Allah for forgiveness and blessings. One of these nights is Laylat al-Qadr, which is believed to be the most blessed night of the year. Many people go to the mosque for night prayers and spend more time doing good deeds. Muslims try their best to be kind, patient, and helpful to others. These days help them grow closer to Allah before the end of Ramadan.

During the last ten days, Muslims increase their acts of worship and devotion. Many spend more time reading the Qur’an, making du’a (supplication), and performing extra prayers, especially the night prayer known as Tahajjud. Some Muslims also practise I’tikaf, where they stay in the mosque for several days to focus on prayer and remembrance of Allah. They give charity, help the poor, and try to avoid bad actions. Muslims believe that among these nights is Laylat al-Qadr, the Night of Power, which is better than a thousand months. Because of this, they pray sincerely and ask Allah for mercy, forgiveness, and blessings for themselves and their families.

The last ten days of Ramadan are also a time for reflection and self-improvement. Muslims think about their actions and try to become better people. Many families pray together, give charity to those in need, and support one another. As the month comes to an end, Muslims also begin preparing for Eid al-Fitr, thanking Allah for giving them the strength to complete the fast. These special days encourage believers to keep the good habits they learned during Ramadan even after the month ends.

Fatima Salisu Suleiman is a Grade 5 student of I-Scholars International Academy, Gwarinpa, Abuja

The post Significance of the last ten days of Ramadan appeared first on Teen Trust News.

A woman is not just an adult female; she is a pillar of society. Her courage, creativity, and resilience help shape families, communities, and the world. A woman is a symbol of strength and determination. In nurturing her home, she builds a place where future leaders can grow and thrive.

Across families and communities, women have shown that their contributions are essential to human progress and nation-building. Despite challenges such as gender inequality, sexism, limited opportunities, and societal or cultural constraints, women continue to rise above obstacles and make remarkable impacts. Their courage inspires generations and opens doors for young girls to dream bigger and pursue their ambitions.

Influential women have changed history through their achievements. Marie Curie, with her groundbreaking discoveries in science, became the first woman to win a Nobel Prize. Funmilayo Ransome-Kuti was one of Nigeria’s earliest and strongest voices for women’s rights, fighting unfair taxes on market women and organizing protests against injustice. Ngozi Okonjo-Iweala became the first woman and African to lead the World Trade Organization (WTO). Dora Akunyili, former head of the National Agency for Food and Drug Administration and Control (NAFDAC), fought against fake drugs in Nigeria, saving countless lives and restoring trust in medicine.

Other inspiring women include Oby Ezekwesili, Chimamanda Ngozi Adichie, Amina J. Mohammed, Niri Goyit (Programme Rights Manager for Women’s Rights at ActionAid Nigeria), and the dedicated teachers at my school, Mrs. Ajah Margaret, Mrs. Nkechi, and Mrs. Kayode. These women have shown that Nigerian women are strong, intelligent, resilient, and capable of transforming society through courage and determination. They have paved the way for future generations of girls to dream bigger and contribute meaningfully to Nigeria’s development.

The story does not end there. The future rests in the hands of young girls who are rising with bold dreams and fresh ideas. Across Nigeria, girls are excelling in science, technology, leadership, and community service. With access to education, mentorship, and opportunities, they are preparing to become the next scientists, doctors, engineers, lawyers, writers, and national leaders.

Society must continue to encourage and support girls to pursue their ambitions without fear or limitations. Empowering girls strengthens communities and accelerates national development. Today’s girls are tomorrow’s leaders, and with determination and support, the next generation of Nigerian women will continue to transform our nation and the world.

 Marvelous Ogebe is a Grade 12 student of Lordswill Academy, Abuja

The post Strength of a Woman appeared first on Teen Trust News.

Stevens-Johnson Syndrome, often called SJS, is a rare but serious health condition. It mainly affects the skin and the moist parts of the body, like the mouth, eyes, nose, and genitals. Even though it doesn’t happen often, students should know about it because early awareness and quick action can prevent serious complications—and even save lives.

SJS usually happens when the body reacts strongly to certain medications or infections. Some common triggers include antibiotics, anti-seizure medications, and strong painkillers. Certain viral infections can also cause the condition.

The illness often starts like the flu. A person may feel feverish, tired, have a sore throat or cough, and experience general weakness. Soon after, painful red or purplish rashes can appear on the skin. These rashes may spread quickly and form blisters. In severe cases, the skin can peel, and painful sores may develop in the mouth, eyes, and other sensitive areas.

SJS is dangerous because the skin is the body’s natural protective barrier. When it is damaged, the body becomes more vulnerable to infections, dehydration, and other serious health problems. That is why SJS requires urgent medical attention and hospital treatment.

Doctors treat SJS by stopping the medication that triggered the reaction and providing supportive care. This can include giving fluids to prevent dehydration, medications to reduce pain, and specialised treatment to protect the skin and eyes while the body heals.

The most important lesson for students is simple: never take medications without proper medical advice or supervision. If anyone develops unusual rashes, blisters, or severe reactions after taking a drug, they should seek medical help immediately.

Awareness, caution, and quick action can make a life-saving difference.

Ige Olumuyiwa is an educator at Lagooz Schools

The post What every student needs to know about Stevens-Johnson syndrome appeared first on Teen Trust News.

Being a Nigerian student in senior secondary is not easy. Between the heat in the classroom, endless assignments, and the pressure of preparing for WAEC or JAMB, life can feel overwhelming. But when Ramadan reaches its last ten days, everything changes.

Every Muslim student begins focusing on one thing: Laylatul Qadr, the Night of Majesty. This is the night the Holy Quran was first revealed to Prophet Muhammad (SAW). In my Islamic Studies class, we learned that a single night of worship during Laylatul Qadr is better than a thousand months—that’s over 83 years! It is a spiritual gift from Allah, and no one wants to miss such a blessing.

In Nigeria, the exact date is unknown, so we look for it during the odd nights. The atmosphere becomes very serious. Mosques are filled to the brim, and even older boys in the streets become humble, holding their prayer beads. Many older men go for I’tikaf, staying in the mosque for the full ten days. Even as teenagers, we do our best to stay awake for Tahajjud prayers. Some of us drink strong tea or splash water on our faces just to keep our eyes open while praying for our future.

For me, Laylatul Qadr is a time to pray sincerely to Allah about Nigeria’s situations. I also pray for my parents to have the money for my school fees and for me to pass my exams with straight A’s. It is a night of hope and a fresh start. We repeat our prayers, asking Allah for forgiveness, because He loves to forgive.

Truly, Laylatul Qadr is a gift that reminds us that one night of sincere worship can change a person’s life forever.

Maryam is a student of I-Scholars International Academy, Abuja.

The post Looking ahead to Laylatul Qadr appeared first on Teen Trust News.

For many senior secondary school students, the question, “What do you want to become?” can feel overwhelming. However, career planning should not be a source of fear but a journey of discovery.

Grades 9 and 10 are ideal stages for students to begin exploring their interests and strengths. At this point, students can ask themselves simple but important questions such as:

What subjects do I enjoy most?

What problems do I like solving?

What activities make me feel confident?

Career guidance programmes, internships, volunteering, and conversations with professionals can also help students gain clarity about different career paths. It is equally important for students to research admission requirements for higher institutions and learn about emerging fields such as technology, renewable energy, and digital entrepreneurship.

Choosing a career is not about following trends. It is about discovering your interests and aligning your passion with purpose.

Hafsat Imam is a Grade 10 student of Asha International Model School.

The post Career choices: Why early planning matters appeared first on Teen Trust News.

Assalamu Alaikum.

In Islam, Muslims pray five times every day. These prayers are called Salat, and they are special moments to connect with Allah.

Here is why each prayer is important:

Fajr (early morning): This prayer starts the day with peace and gratitude. It is like saying “Good morning” to Allah.

Dhuhr (midday): It is a short break during the day to pause, reflect, and give thanks.

Asr (afternoon): This prayer helps remind us to stay patient, kind, and focused even when the day becomes busy.

Maghrib (just after sunset): It is often a calm and happy time when families can pray and reflect on the day together.

Isha (night): The final prayer of the day brings peace and helps us rest with a calm mind.

Why do Muslims pray five times a day?

It keeps us close to Allah.

It teaches patience and gratitude.

It brings peace to the heart.

It reminds us to be kind and helpful to others.

Even starting with one prayer can make a difference. Whenever you hear the call to prayer, remember that it is an opportunity to pause and connect with Allah.

Ishaku Khadija is a student of FOMWAN Basic School, Abuja.

The post Why the five daily prayers are special appeared first on Teen Trust News.

One of the first things to notice is hunger and thirst. When your stomach rumbles, it is your body’s way of saying, “I need fuel!” Eating healthy snacks like fruits, nuts, or yoghurt gives your body energy to run, play, and think. Drinking water regularly is just as important. Even mild thirst can make you feel tired or grumpy, so keep a bottle of water nearby and sip often.

Another way your body communicates is through tiredness. Feeling sleepy is a signal that your body needs rest. Skipping sleep can make it hard to concentrate at school, slow your reflexes, and even affect your mood. Try to sleep at the same time every night and take short breaks when you’re studying or playing for a long time. Your body will thank you with more energy and a sharper mind.

Soreness or pain is also a message. If your muscles hurt after sports or you have a headache, it means your body needs attention. Rest, stretch, or ask an adult for help if something doesn’t feel right. Ignoring pain can make it worse, so it’s always better to listen.

Emotions are part of listening to your body too. Feeling anxious, frustrated, or sad might show that you need a break, some deep breaths, or a chat with someone you trust. Your heart and mind are connected, so taking care of both is important for overall wellbeing.

Another tip is paying attention to what makes you feel good. If dancing, drawing, or reading makes you happy and energised, your body is telling you that these activities are important. Doing things you enjoy can boost your mood, strengthen your body, and help you stay balanced.

Listening to your body also means being aware of how much food, activity, and rest you need. Too much or too little of anything can upset your balance. When you eat, play, and rest in ways that feel right, your body can function at its best.

Finally, remember that listening is practice. Sometimes, it’s hard to notice what your body is telling you, especially when life is busy. Start by checking in with yourself a few times a day. Ask, “Am I hungry, tired, or needing a break?” Over time, you’ll get better at understanding your body and responding with care.

When you listen to your body’s needs, you are giving yourself the gift of health, energy, and happiness. Your body works hard for you every day, so paying attention, resting, and taking care of it is one of the best ways to feel your best.

The post Listening to your body’s needs appeared first on Teen Trust News.

The first step is to make your backyard safe. Animals need places to hide from danger, so try leaving small bushes, piles of leaves, or a corner of your garden a little wild. Birds love trees and shrubs where they can build nests, and small insects like ladybirds and bees need flowers and plants for food. You don’t have to have a big garden—even a few pots of flowers on your balcony can help.

Next, think about food and water. Birds enjoy seeds, while squirrels like nuts. Butterflies are attracted to colourful flowers with nectar. You can also leave a shallow dish of water for thirsty animals, especially during hot days. But be careful—always keep water clean and fresh so it doesn’t make animals sick.

Another way to help is by avoiding chemicals like pesticides and strong fertilisers in your garden. These can hurt insects, frogs, and small mammals. Instead, try natural ways to keep plants healthy. Not only will your garden look beautiful, but it will also be a safe place for animals to explore.

You can also create tiny homes for your animal friends. A birdhouse, a bee hotel, or even a small log or rock pile can give creatures a place to live and feel safe. Watching animals discover these little homes can be exciting, and it teaches patience and respect for nature.

Remember, every action counts. Picking up litter, planting native flowers, and leaving leaves on the ground can make a big difference for animals. Even watching from your window and noticing what animals come to your garden helps you understand them better. You might see a bird feeding its babies, a frog hopping across the grass, or a butterfly resting on a flower.

Helping backyard wildlife is not just good for animals; it’s good for us too. Gardens full of birds, insects, and small creatures are happier and healthier. They pollinate flowers, eat pests, and make nature come alive around us. Plus, caring for animals teaches kindness, responsibility, and respect for the world we share.

So, next time you go outside, look around your garden or balcony. Think about how you can help animals find food, water, and shelter. Even small actions like planting a flower or filling a birdbath can make a big difference. Your backyard can become a magical place where humans and animals live together, and every creature you help is a little hero in nature’s story.

The post Backyard wildlife: How to help animals at home appeared first on Teen Trust News.

Ramadan is a holy month in Islam when Muslims fast from dawn until sunset. This fast is a personal act of devotion that brings Muslims closer to God. The timing of Ramadan depends on the sighting of the new moon. Once the moon is seen, fasting begins the next day.

It is important to make the intention to fast, either day by day or for the entire month. If a fast is broken due to sickness, menstruation, or other valid reasons, it must be made up later.

A key practice during Ramadan is Suhoor, the pre-dawn meal. This meal, part of the Sunnah (teachings of Prophet Muhammad), helps reduce the hardship of fasting during the day. If someone eats before dawn but is unsure whether the sun has risen, they should stop eating once they are certain sunrise has occurred. Waking up before dawn for Suhoor is highly recommended.

After sunset, Muslims break their fast with Iftar, usually a light meal. This is followed by Maghrib, the evening prayer, and then a special nightly prayer called Tarawih. When the new moon for the month of Shawwal is sighted, Ramadan ends, and the Eid al-Fitr celebration begins the next day.

Ramadan is a time for worship, self-discipline, and spiritual reflection. It encourages patience, gratitude, and empathy for those less fortunate, strengthening the connection with God and the community.

Aisha Sani Shehu is a student of I Scholars International Academy, Gwarinpa, Abuja.

The post The significance of Ramadan appeared first on Teen Trust News.